Here are the effect of smoking.
Smokers are more than 5 times as likely as nonsmokers to develop abdominal aortic aneurysms. (Reuters March 2004)
Nicotine can trigger palpitations. (Longevity, May 1991)
Among people over 65, smokers have four to eight times the risk of an aneurysm than the average person’s risk: those with high blood pressure have double the risk. (“Deceptive Pain,” Discover magazine, Jan. 2001)
Smoking and exposure to secondhand smoke both significantly hasten hardening of the arteries, and the damage may be permanent, says a study at Wake Forest University. (“Smoking linked to hardening of the arteries,” AP, The Daily Progress, Charlottesville, Virginia, Jan. 14, 1998)
Smoking may account for a 50% increase in the development of arteriosclerosis (the buildup of plaque along arterial walls) for current smokers, and 25% for past smokers. (Delicious! magazine, May 1998)
In the winter, smokers may be at an increased risk of heart disease due to higher blood pressure and heart rate, say researchers in Israel. Although winter blood pressure readings are typically higher for most people, in smokers the average increase in systolic blood pressure was twice the increase in non-smokers. (“Cold Weather Raises Heart Risk for Smokers,” heartinfo.org - June 2001)
Smoking damages the arteries to the heart and brain, thereby increasing the risk of heart attack and stroke. ( British Medical Journal 1996, in Health Gazette newsletter, Feb. 1997)
Cigarette smoking harms the body by raising cholesterol levels and blood pressure. (“Addictive Substances: Nicotine,” Let’s Live magazine, Oct. 1996)
One cigarette can impair circulation for up to 45 minutes by constricting the small blood vessels. (The narrow vessels in the feet are particularly vulnerable to the damaging effects). (Hara Podiatrist Group, Covina, Ca., Prevention magazine, Dec. 1987)
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